During spring 2020, we are challenged to stay healthy and fit within the context of the COVID-19 pandemic that requires us to stay home, physically distance, and not be with our teammates. We connect on our private Facebook group, challenging and supporting each other to keep going, keep strong. For a week in April, we focused on posting healthy, nutritious and sometimes, just good old comfort food.

It just takes attending one dragon boat festival potluck lunch with Knot A Breast Breast Cancer Survivor Dragon Boat team to realize we care about what we eat. Based on our Facebook posts, we have compiled some of our teammates’ favourite recipes for everyone to enjoy.